What is the vest's weight?

• A. 5 LBS
• B. 7 LBS
• C. 9 LBS
• D. 12 LBS

Answer: (B)

Understanding how adding weight to PPE affects movement is what this question tests. The vest is meant to simulate the extra load firefighters carry, so its weight should be enough to alter balance, mobility, and effort without risking safety during training.

Seven pounds is the best pick because it provides a noticeable yet manageable load that helps you feel how extra gear changes your form and endurance. A lighter weight wouldn’t create enough of a difference to train proper movement under load, while heavier options would overly burden you and could increase risk during practice while not accurately reflecting typical training gear.